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Insomnia refers to when a person has difficulty falling and staying asleep. Some reasons you might …
There’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, …
In one of the first studies to do so, scientists have linked dietary sugar intake …
Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein …
A man who is on a quest to live forever claims that he has now slowed down the …
Anti-aging-obsessed tech mogul Bryan Johnson has shared one of the shocking key ingredients he uses daily to …
We’re not far removed from the new year and the health and fitness resolutions that …
Scientists are making strides in investigating the biological underpinnings behind that old adage, “You are …
Have you ever had a cold but then been plagued by a continuing cough for …
Replacing regular table salt with a potassium-enriched salt substitute reduced the development of high blood pressure in …
Getting exercise is standard advice for preventing and managing type 2 diabetes. It’s based on years …
People who sit for long periods of time at work are at higher risk of …